Why CrossFit and Kettlebells Can’t Be Friends (and What That Has To Do with God)

As a physiotherapist and ex-professional gymnast, I'm a huge fan of functional fitness training. Anything that challenges the entire body as a unit and uses natural movements to produce real results. That's why I love Kettlebells, and why I am following the rise of CrossFit with great interest. What I find unfortunate however is the way these …