Show Me Your Friends and I’ll Show You Your Future

I recently read an article that convinced me that in the next five years a person will become a conglomerate of the people they hang out with. Perhaps you've heard this before? You become over time the average of your five closest friends. The article said that more important than food and exercise, more important …

Nobody Wants a Christmas Worth Forgetting.

Christmas time can be a crazy time for many of us. Presents. Shopping. Parties. Food. Family. Friends. Boney M. Now all these things are good things (except Boney M I would argue), but sometimes they can overwhelm us and steal our peace and joy. And so, as part of your build up to Christmas this year, why …