The Balanced Life??

"When it comes to work and life, most of us know what it feels like to be out of balance. But do we know what it feels like to be in balance? It’s not a trick question — even if it seems so at first." - Michael Hyatt A few years ago I watched a …

Know Your Brain, Transform Your Performance

I have recently finished reading "Your Brain at Work" by Dr David Rock, and I can honestly say that, out of all the leadership books I have read, it is has had the most profound and significant impact on how I think and work, and on how I relate to the people I work with. “This book will help …

3 Ways to Get On Top of Social Media Before it Gets on Top of You

700 billion minutes. That's how much time Facebook's 500 million active users spend on the site every month! 700 000 000 000 minutes. That's the equivalent of 1,3 million years - nearly 18 000 lifetimes! And 7 years ago Facebook didn't even exist! What did we use to do with all that time?? A recent …

Savoury Thoughts

To "savour" something is to relish it. To "appreciate or enjoy something deeply and completely, especially by dwelling on it." For example, we can savour a meal or a good glass of wine. Drinking in the flavours, delighting in each sip, taking pleasure in each delicious mouthful. I'm a useless "savourer". For those of you …